Join host Nicholas Whitaker and Dr. Tamara Beckford, CEO of UR Caring Docs, as she provides impactful insights into overcoming burnout.
A board-certified emergency physician with over 15 years of experience, Dr. Beckford talks about self-care, strategies for productivity, and her approach to empowering organizations to build healthier work environments. As a LinkedIn Top Voice for leadership and wellness, her passion for transforming lives shines through, guiding you with practical tips from her personal journey.
Tune in for a candid discussion on:
The phases of burnout and its emotional toll on professionals
The importance of mindfulness, morning routines, and daily self-care
The power of coaching and leadership in achieving one's fullest potential
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